Get in Shape With City of Boston’s Winter Fitness Series

The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) recently launched the 2022 Boston Parks Winter Fitness Series sponsored by Blue Cross Blue Shield of Massachusetts with free virtual classes being held from now through April 30.  Everyone is welcome regardless of fitness level.

Current winter offerings led by certified fitness instructors include Afrobeats Dance, Chair Meditation, Chair Yoga, Dance Fit, Strength Training, and Zumba®. For class descriptions and more information including dates and times, please visit Boston.gov/winter-fitness.

The program is tailored to the various interests of residents with offerings including accessible, age-friendly classes as well as classes for those new to group fitness. By engaging in a citywide effort to increase opportunities for physical activity, BPHC and the Parks Department aim to further reduce barriers to active living and achieve the goal of ensuring that Bostonians have ample opportunities to be active year-round.

Participants can visit Facebook and Twitter at @healthyboston and @bostonparksdept or call (617) 961-3047 for cancellations and class updates.

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